Відео

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Mine is skin picking and binge eating.

I commit to making an accomplishment board today

This is beautiful. Exactly what I needed for this weeks journaling! Going to have to get a Quart of coffee tomorrow for this!

Learnt this from atomic habits and it honestly changed my life.

In the future, there will not be a bad day, as much as I can remember. Lots of love

bro, deadass i started trippin. is this frl safe

Mời bạn nói về Văn hóa Việt Nam

Love the vibe and format! :) Great questions, I especially liked your advice on thinking about what makes one proud and tapping more into the effortless self improvement vs the grind.

Not sure if you'll see this comment, but what can I do to forget someone when they live right up my block? Literally can see their car from outside my house. We used to walk everywhere around town, so anywhere outside reminds me of her. What used to be one of the best parts of our relationship has now become a living hell that i can't escape. Moving isn't possible for me right now btw. This has just been so difficult for me to get over. Any help or advice is much appreciated. Great video btw. And i am trying everything else. To improve myself. Been working out alot and feel proud of all the progress I've made. But I'm carrying around this constant weight of heartbreak. I want to detach, I'm tired of feeling this way. For months now. But idk what else to do.

Bro you literally just answered every question, answer, problem, what if, literally everything. I have never had a break through in my entire life. Ima recovering drug addict whose baby mama of 12 years is sober and got her shit together. She takes me back time and time again bit it's bc I manipulate her everytime I get out of rehab everything time and time again. She always says she will never take me back, yet she always does. After some months. This time though I'm broken. She bought a house and is done and idk if she means it, like I think I can eventually get her back but I keep fucking relapsing and I'm on the verge or prison man n e way bro ima leave her this time man. I never have the balls untill now ima leave her

I hate my life

Mate, loved your post....you're very funny, charming and you nailed it!❤ SUBSCRIBED

Him pressing between his eye is demonic and it opens evil spiritual doors for demons to attack you. You open the door for the devil and you give him permission to you. Don't do it!! Especially if you are a Christian

The coin and the third step

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And what if there's no trigger and the urge create on it's own, or that these triggers are just a fact of life that can't be replaced ? How do we manage this

If I looked like you and born where you were, Lots of stuff would be so easy.

It’s giving sexy vampire. I like it

Who else felt lightheaded

I learned that all my chakras are blocked 🙃

a big reason ex smokers gain weight is because nicotine is an appetite suppressant

I read slowly and I read an hour each day. For me an hour a day only equals around 10 books per year. But, the books I read are 700-1300 pages.

Great advice!❤

I have the inability to read desperately slow. So reading 30 minutes a day would get me a page and a half 😂

Take Meth.

I hate the person I live with, and nothing I can do about it

Zero comments in 13 minutes... Bro seriously fell off. My condolences, you'll be remembered. Vaguely, at least

I really like your pointing out the part of playfullness🦋🐣🌺and thank you for make me laugh aswell. Journaling: l am into that for years - real game changer - and YES - be and stay REAL. No matter what..🌈🦋

Watching educational videos which are really just entertainment. 😮

How am I supposed to stop picking my skin if I don’t have any triggers? It’s just a fidget

As a person who is 5 years clean off opioids I had to stop going near or around ppl who did ANY kind of drug! It left me alone a lot and friendless cuz everyone is on something, literally everyone 😂 but it helped me focus on myself and get clean and now when I think of drugs I just say, I broke that habit I’m not going back’ now I gotta stop smoking 😂

Yeah man love the vibe love the info and grateful to you keep it up!

My bad habit is procrastinating. I get the Shame thing, but how do you replace that? (Wearing yellow and dancing to happy tunes doesn't work.)

What about cooking, shopping for food, cleaning the house, take care of yourself and loved ones, paying bills, time to pray, time to talk to your kids, grinds and family! Sure, if you’re a selfish person can only invest time on yourself but surely nobody will cook 4 for children, taking care of daily business, keeping the house on fire and so on! It’s easy to say but not easy to apply these principles

Wow first comment!! Anyways : instead of focusing on breaking a habit, work on building systems that will make you quit the bad habit. Also, change your identity. Ex: Im not a person who smokes. (im 13)

All good advice but if you have kids with this person you can't cut them out totally

Wow awesome thank you!

What was your punk band name?

Pop punk all the way. A little face to face, screeching weasel and mxpx

Why do you have to juice it.. could you just eat it

Your channel is probably my new favorite on UA-cam. I find it to be the most sincere, most helpful, and most important for me as I journey to my higher self. And hou explain stuff like this in a way that is easy to connect with. Ive been half-assing shadow work for a couple months but never really "got it" until this. Thank you. And yes, more videos like this would be great.

I just recently found you in suggested videos. If m not sure how I found you earlier, ( I was searching journaling topics) I enjoy how you present your information and the added humor. Thank you for doing what you do.

Don't drink and or do drugs.

Sir so what if your neurotransmitters are low? How do you try to fix those. Some us mines are low in a test .Thanks

This is why I can't people. I am a jerk, I think. If someone was telling me about their trip to Italy and another person kept telling us about their trip there five years ago, I am the person who would tell them to shut the eff up and no one cares.😂

How can you gain advantage over other people if everyone has read these books? Try reading 25 Money Secrets From Donald Trump and then see how much difference can a book have.

Hello Clark, try reading the book 25 Money Secrets From Donald Trump, it is the book that had the most impact on me and the author goes straight to the point

Great video!

Okay this was fluff & all over. It did not add any value to productivity space or ways to improve.